So, to white your teeth, there are various solutions such as you can do at home by yourself or go to clinic to have a treatment. There are over-the counter whitening strips, whitening rinses, whitening toothpaste, teeth whitening gel, tray-based tooth whiteners and in-office teeth bleaching that offer different degree of whitening results. There also some home remedies also which will help you. These are:
First of all the obvious is one of making regular appointments for cleaning is first on the list.
Flossing (twice a day give best results)
Baking soda and lime (in a bowl, mix both well. Using a cotton swab, apply the mixture and leave the mixture on your teeth for a minute before gently brushing it off with a toothbrush.
Coffee and tea are notorious for causing staining.
Don't leave the mixture for any longer than a minute, the acid erode tooth enamel.
Eat some strawberries, oranges and pineapples or any kinds of citrus fruit to get teeth whitening.
All tips summarized as below:
So, above all tips are the easy but needs long time method to keep your teeth whitening, but if you want to have a short method, which is using the teeth whitening machine. It is quickly and easy. But after this method, you also should keep at home.
You can rub the pulp of strawberry on your teeth to clear the stains. Brushing lemon juice will also clean all the stains on the teeth. The small amount of paste of baking powder can be used. Salt is another abrasive that can clean stains and discoloration from the teeth.